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101 Things in 1,001 Days

March 12, 2017 If you’re wondering why I made this list or want some guidelines to make your own, check out the Day Zero Project . I actually would like to finish in 959 days, my 40th birthday! I will also write about each item as I complete it, mostly for my own memory, but… Read More 101 Things in 1,001 Days

Emotions, Health

Five Positive Ways to Start 2017 

We have an entire new year to accomplish all our goals and dreams. Even though I am not necessarily an advocate of “New Years” resolutions per se, I do think we can take advantage of all the positivity around us to discover the mind set that will carry us through the cold months until spring!… Read More Five Positive Ways to Start 2017 

Emotions, Health

Miracle Morning

So I read a new book, The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM), by Hal Elrod, during a recent business trip and it really hit home. So I decided to give his 30 day challenge a try. For anyone struggling with motivation, relationships,positivity, direction, I would recommend trying it… Read More Miracle Morning