Fitness

Start getting real

What happens when you start getting real….. we spend so much time in a social media, everything is awesome mindset, we’re not being truthful to ourselves. I recently took a short break from social media, took the apps off my phone, and sat with myself on what was actually happening in my life. The picture… Read More Start getting real

Emotions

2018 – Year of Accountability

Accept responsibility for your life. Know that it is you who will get you where you want to go, no one else. Les Brown So many of us make resolutions every New a year and fail by the end of January (if not before).  I have in the past years talked intatead about yearly intentions… Read More 2018 – Year of Accountability