essential oils

Tips for Healthy Winter  Skin

As we find ourselves deep into winter’s cold grip, my skin seems to be at its worst.  My hands, feet, and lips are constantly chapped, dry and cracking. Scientifically it’s due to the depeletion of the skins natural oils which results in dehydration of the skin beneath the top layer.  I am always looking  to… Read More Tips for Healthy Winter  Skin

Health

Knowing Your Cholesterol – Why Does it Matter

I went to my yearly checkup with my physician this week and he ordered lab work as well.  I’m always eager to get the results, just to make sure that there isn’t any warning signs of trouble even though I have been feeling great.  I was surprised when the results of my cholesterol levels.My triglycerides… Read More Knowing Your Cholesterol – Why Does it Matter