essential oils

Change is in the air!

Fall…what a great time to implement change!  It’s a natural time to reassess the year so far, implement some things you haven’t done yet, and set up the coming year for success.  For myself. I am refocused on my health and wellness (especially before the holiday meals and parties appear on the calendar). I am… Read More Change is in the air!

essential oils

Back to School

Can you believe we’re already half way through August?  Some schools are already back in session, most others will start in the next two to three weeks!  Coming quickly is the turning of leaves to reds ands yellows, pumpkin spice flavors (my favorite) and sweaters and jeans will replace shorts and tank tops. With all… Read More Back to School

essential oils, Health

I get knocked down…

Wow, the first week back after vacation has been a doozie!  Lots of projects at work going full force and busy family life left me pretty run down.  I also admittedly hadn’t been eating or hydrating well and hadn’t been as diligent in my oil use.   So before my equally busy weekend, here’s what… Read More I get knocked down…