Emotions, Health

May is Mental Health Awareness Month

Did you know that 1 in 5 American’s deal with mental health issues? 1 in 5….with suicide being in the top 10 causes of death. These numbers are staggering, especially when I am included in them. What I see as a patient and as a friend to many who also fight daily, the resources for… Read More May is Mental Health Awareness Month



I went and got my second tattoo today…here is why I joined the #semicolonproject It started 23 years ago, this month, when my grandmother, who I learned later suffered from bipolar, made the choice to end her life.  I was a teenager and very close to her, I was devastated.  It changed our family dynamic… Read More #Iamdepression