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Where do you start?   Check out the blog categories and determine the one that resonates most with an area of your life you want to improve.   Start by reading a few of the entries and decide on one technique to implement. Set a start date within the week, prep, and then give it your all.   It takes 21 days to create a habit so give it at least that long before deciding it’s not for you!

We are so excited you ready to take your life and move in the next direction.   You don’t have to continue to be over-worked, stressed, and wishing for that balance.  You can achieve it by implementing simple strategies one at a time.  Not all of our suggestions may work for you or your family, but trial and error is the best way to toward success.  The alternative is to stay paralyzed and that’s not fun for anyone!

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